When Plan A Falls Through: How to Pick a Strong Backup Career Hello, my friend! Thank you for choosing the Read and Reflect. Introduction Failing to land your first-choice career can feel like hitting a wall. Maybe the visa didn’t…
Mindful Scrolling: 3 Simple Rules to Curb Social Media Anxiety Hello, my friend! Thank you for choosing the Read and Reflect. Introduction Social media is a powerful tool: it connects us, informs us, and entertains us. Yet too often it…
Story About Self-Worth After Failure (Plus How to Rise Again) Hello, my friend! Thank you for choosing the Read and Reflect. Introduction Failure hurts. One result, one rejection, and suddenly you feel “not enough.” This post starts with a true-to-life…
Dealing With Parents Who Compare You to Others (Without Breaking Yourself) Hello, my friend! Thank you for choosing the Read and Reflect. Introduction “See how well Riya studies? Why can’t you be like her?” If lines like this echo in…
Can’t Sit Still? Try These Moving Mindfulness Tricks Hello, my friend! Thank you for choosing the Read and Reflect. Introduction Mindfulness isn’t only about closing your eyes and sitting like a statue. If you fidget, get bored, or your legs…
How to Handle Friends Who Ghost You Hello, my friend! Thank you for choosing the Read and Reflect. Introduction One day you’re chatting, sharing memes, making plans. The next—silence. No replies. No calls back. That sudden cut-off is called ghosting,…
The Bridge of Kindness: A Simple Story for Everyone Hello, my friend! Thank you for choosing the Read and Reflect. Introduction This is a short, easy story about kindness. It shows how one helpful act can start many more. After…
Thinking Is the Root of All Suffering — Here’s How to Stop Overthinking for Good Hello, my friend! Thank you for choosing the Read and Reflect. Introduction Do your thoughts keep looping like a song on repeat? That’s overthinking. It…
5 Psychology-Based Tips to Control Your Mind Before It Controls You Hello, my friend! Thank you for choosing the Read and Reflect. Introduction: Have you ever felt like your own mind was working against you? Like one small thought spirals…
Burn the Boats: The Mindset That Leads to Victory Hello, my friend! Thank you for choosing the Read and Reflect. Introduction Have you ever held back because there was still an easy way out? That hidden safety net—an escape hatch—often…
